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Nutrition Blog

Yes, you can have your pie and protect your brain health, too

By: Mallory Bachmann Nutrition Guidance Provided by Emily Truscott, MS, RD, LD Mediterranean Diet Background As the name suggests, the Mediterranean diet has its roots in the traditional eating patterns of people living along the Mediterranean Sea, in regions like Greece, Italy, Southern France, Crete, Spain, and parts of the…

Eating for Energy: Nutrition Tips to Combat Mealtime Fatigue in ALS

By: Emily Truscott, MS, RD, LD Amyotrophic lateral sclerosis (ALS) is a disease that affects how muscles and nerves work together. Over time, it makes movement difficult or impossible. People with ALS often experience problems with chewing, swallowing, breathing, and fatigue.1 Although the exact cause of fatigue in ALS is not…

Nutrition’s Role in Neurological Diseases

By: Emily Truscott, MS, RD, LD Nutrition’s Role in Neurological Diseases Good food choices can help you control your weight and lower your risk for certain diseases. People with conditions where…